This is a segment of Thom's recent Compassion Course Anger workshop where he paints a big picture of where we are today as individuals and as a planet when it comes to anger - and shows us something we can all do about it.
In this session, Thom talks us through the transformation of anger with needs awareness. From the inner process of self-empathy and embodying needs to the outer process of expressing ourselves powerfully without anger.
Listen in on this step by step journey to deconstruct anger and harvest new inspiration and creativity.